There’s no shame in a sleep reset—especially when the regression hits

Just when you thought you had this parenting thing figured out… BAM - regression sets in. Your little one forgets sleep, and you forget what rest even feels like. We’re here to help you press pause, reset routine, and reclaim the rest you need.

While many of our families have us during the first few weeks & months of their baby’s arrival, we know that sleep regressions can be tough for many parents - especially since the start of some sleep regressions line up with the end of most maternity leaves (rude).

We are here to offer assistance to parents like you in the thick of the four month sleep regression and beyond!

What does Sleep Regression Support look like?


💤 What You’ll Get

  • Expert overnight doula care + tailored to regression seasons

  • Consistent overnight coverage for 3 or 5 nights (or mix + match)

  • Gentle guidance plus temporary bedtime support

  • Easy tweaks to your schedule as regression evolves

  • Access to either in-home or virtual sleep coaching with text support (optional)

 

Choose Your Path

Whether you need a few restful nights to reset or more structured coaching to get sleep back on track, we’ll help you find your flow.

(Both options are customizable to your needs)

🌙The Overnight Reset

“We just need a few nights of real sleep.”


You’re exhausted, baby’s rhythms are all over the place, and you just need support now. This plan gives you space to breathe and lets our expert doulas gently guide baby back to rest.

  • 3 nights of overnight doula care + 1 night with a sleep coach

  • 10 hours each night - optional longer shifts to take in the bedtime routine

  • Gentle troubleshooting & guidance

  • Ideal for babies 3–12 months
    Starting at $1,900

🌙🌙The Full-Body Exhale

“We need a deeper reset with room to recover.”


Regression has hit hard, and you’re ready for a true shift. With 6 nights of support, we’ll walk beside you, help decode your baby’s patterns, and build new sleep habits—together.

  • 5 nights of overnight doula care + I night with a sleep coach

  • 10 hours each night

  • Nighttime tracking + personalized sleep notes/plan
    Starting at $2,800

💬 Not sure which path is right?

That’s what we’re here for. Book a call, and we’ll walk you through it.

 

Not in the Kansas City area? No problem! Our Sleep Consultants offer all consults virtually.